The Sthira Space · Cadence

The Focus
Illusion

You think you know when you're focused.
Let's test that.

5 rounds · ~6 minutes

Next up
Task
Preview

Round 1
60s

How focused were you?

Answer honestly. Before you see the data.

😵
Distracted
Mind kept wandering
😐
Focused
Mostly on task
🧠
Deep Flow
Completely locked in